May 28, 2008
WEEK 5 BEGINS
I have completed four weeks as of today. It really doesn’t seem like four weeks. It has been one of the toughest things I have ever done but I feel much ,much better than I did four weeks ago. I know I am in better health. I cut grass last weekend and did not get tired at all. I have a rather large hill in front of my house, and a month or two ago I was dreading the thought of cutting it. I was not tired at all after cutting it last Monday. What a difference working out at Fitness Together in Vestavia has made in just four weeks. I would recommend FT-Vestavia to anyone. If you are having a hard time getting an exercise routine going ,FT-Vestavia is a great place to get started. Everyone I have met there , trainers and other clients working out , have been super nice.They made me feel accepted from day one. No big gym with tons of people. Stop by and talk to Luan and see for yourself. Talk to you soon.