July 18, 2008
Pride
Today I read that more than 30% of the adults in Alabama are overweight. Isn’t it great to know that we are all well on our way to NOT being a part of that group?
I’m glad to see that even though some of us have not reached our goals, none of us are discouraged. This is part of the mental change that has taken place for me during this 12 weeks. I wrote earlier about not being discouraged, but it goes beyond that. Before this program I was very self-conscious about being around other people. The fact that I was overweight was always my main focus. I spent most of my time comparing my size to that of those around me. I am still overweight, but the feeling is not the same. I don’t feel like the “fat person” anymore. It is hard to put this new feeling into words. I am only sure about the reason for this self-esteem boost. It has to be because I know that I am taking the steps to become a healthier person. I feel a great since of pride when I think about the hard work I have put into this experience. I know that I can and will continue this lifestyle.
Looking forward to seeing all of you again soon. Have a great weekend!