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July 18, 2008

Out of the Loop



Heather Cantwell

I have been a little out of the loop lately.  My son got sick last week with a virus and then I caught it.  I did continue my workouts and eating right all except for one day when I was the sickest.  That day I stayed in bed all day and ate next to nothing.  Count me in for the walk/run.  It sounds great - we should make shirts that say Birmingham Losers Win!!  We really all have won - haven’t we.  It was good to read that I’m not the only one that has not met their goal yet. I too wanted to lose twice as much weight as I have, but like Leah said - I see the end of the long tunnel.  I remember the first week thinking I would never survive these 12 weeks.  I am so proud that not only have I survived, but I have done it everyday without fail.  I’ve followed my eating plan and exercise plan consistently.  There is no way I could have done it without Healthy Connections and Fitness Together.  What an amazing team!  The other thing that has helped has been these blogs.  Keeping in touch with all of our ups and downs really has encouraged me.  Thanks fellow BL’s for your encouragement.  You really have been a large part of my success.  It’s been like a support group. Well, I can’t wait to see everyone next week.  Have an awesome weekend and a great 12th week!!!! surprised 

Posted by Heather Cantwell on 07/18 at 11:27 PM

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