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May 27, 2008

Losing Weight and Feelin Great!



Beth Gregory

This is my first Blog entry as we had some technical difficulties, I wanted to start by saying how inspiring everyone’s Blog entries have been.  I look over them daily and I gain a great deal of strength from the other contestants as I see they know exactly what I am experiencing. 
My journey to this point has been long!  I have had the best trainers at the Patton Creek location.  Tray, Camille, Donnie, they have kept me motivated, entertained and accountable!  I have those days I dread going into the gym knowing it is going to be a hard work out , but I leave feeling like I could conquer the world!  I am a wife and mom of three kids one of which is only 4 months old. My days are spent cooking, running errands and driving carpool. In the old days, I would leave to run some errands and always felt I needed to grab a quick bite to eat a little snack, little did I know each and every time I ran through for Blizzards, chicken nuggets, M&Ms, Large Sweet Tea that I was consuming thousands of calories, mostly because I was bored or trying to kill some time before our next scheduled event. Now with Healthy Connections I am learning what a snack really is!  Have you ever tried a graham cracker with cream cheese and jelly how about my favorite Pita and hummus!  Sometimes its even a Peanut butter and Jelly sandwich, on whole grain bread of course!  This is changing the way I think about food!  Stay motivated fellow contestants!  I know Summertime calls for chips and dip but Be strong!  We can do it!!!!! cool smile 

Posted by Beth Gregory on 05/27 at 01:22 PM

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