May 30, 2008
Loser Email

So here it is for those of you who want to send me encouragement. My B’ham loser email address is
Send on the notes of love. Leah, it’s like you are reading my mind. Daily during my workouts I say “I think I can, I think I can”. I’ve been very discouraged because I’ve only lost 10 pounds total. It really frustrates me that the guys are losing so fast but it makes me feel better to know you are in the same boat as me. We all know women lose slower. I’m trying really hard to stay away from the scale and just focus on the way I feel and the way my clothes fit - but it is hard. I keep reminding myself that I didn’t get this way in a month and I’m not going to lose it in a month either. So, keep saying the Little Engine’s mantra over and over and I will too. We CAN do this. You go girl.