June 01, 2008

Ladies…Keep the faith

Keith Waterhouse

The fourth week was a goose egg for me as well.  Maybe it was the diet.  Maybe it was a plateau we all hit the same time.  I have been busting my backside as well.  It was extremely discouraging.  Keep the faith.  Since Thursday a few pounds have come off.  I guess that is the reason we should not weigh every day.  Like Lori said trust the diet and program and keep on keeping on.  However, I have been battling a sinus infection since Friday.  I have not had a lot of energy and did not want to train Friday.  Christian changed the plan.  I got through it and was glad he did not let me off the hook.  Everyone, keep working hard.