July 30, 2008

And the Winner Is…

Christian Crocker - Keith's Trainer

Congratulations to Keith Waterhouse, the winner of this year’s Birminghgam Loser Competition!

In Just 12 Weeks, Keith lost 53.5 pounds, and 38 inches!  His new resting heart rate is 54 beats per minute!

His measurements: 
May 1, 2008..........July 24, 2008

Neck:.....18...........16
Shoulder:54.25......49
Chest:....50.25.......44
Waist:....48.5.........38
Hips:......48.5.........43.25
Thigh:.....29.......... .24.5
Calf:.......19.25........18
Arm:.......16.75........14.75
Forearm:.13.............12

To see Keith’s Transformation in living color, go to Keith’s Transformation Morph