July 03, 2008
4 WEEKS TO GO
Only four weeks left. I remember the first week thinking there is no way I can do this, much less for twelve weeks. Then after two weeks the intense soreness and queasiness went away. Then after every couple of weeks it always amazed me how much better I would feel. The weight loss is wonderful but the inches lost and the cardio are something that I was not expecting to be this good. In the summer of ‘84 I was running five miles every day, and several times I ran ten miles.I know that was a long time and many pounds ago. I will probably not run ten miles again but I know I will run five miles again on a regular basis. I am excited about reaching my goal for the next four weeks. I am equally excited about the four weeks after that and then the four weeks after that and so on. Like Keith said, two pounds a week for one year is 104 lbs !! It’s the homestretch and I wish everyone good luck. And everyone have a safe and happy holiday weekend.